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RESTORE - 12 Month Program

RESTORE - 12 Month Program

$9,850.00
$9,850.00

RESTORE — The Complete 12-Month Transformation
The Complete Path to Rebuilding Your Health —
the Way It Actually Works.
Restore is a twelve-month program. Your month-one private coaching visit is a full 60-minute onboarding deep dive built around your history, goals, daily reality, and available test results; new results are integrated as they arrive. Months 2–6 each include a 30-minute one-on-one touch-in, and a separate 30-minute graduation call closes the program at the end of month 12. Personalized supplement recommendations run through months 1–6; daily group coaching, weekly time with Dr. Shojai, and your proactive concierge continue for all twelve months.
The pill was never the point.
For fifty years we've been trained that there's a pill for every ill — so people hunt for the right supplement, and their cabinets become graveyards. Your body is a self-healing system. It heals when you fix what's actually driving the problem: the food that inflames you, the stress stuck in your nervous system, the sleep you're missing, the terrain in your gut. Restore is the complete 12-month version — food, lifestyle, and coaching rebuilt from the ground up, with a whole team and enough time to finish the job — and supplements in their honest, supporting place.
How Healing Actually Works
Four Levers, In the Right Order
1 · Food First
Your Nutrition Is the Medicine
Our licensed nutritionist builds your nutrition from your actual results, with reviews at 3 and 6 months. The specific foods driving your inflammation, and the ones that rebuild you. This is the biggest lever there is.
2 · Lifestyle
Your Nervous System, Over a Full Year
Stress, sleep, breath, and the Urban Monk daily practices that pull your body out of survival mode — reinforced across all 12 months until they're permanent. Where the deep, lasting healing happens.
3 · Coaching
A Team That Changes What You Do
Your month-one private coach visit is a full 60-minute onboarding. Months 2–6 each include a 30-minute one-on-one touch-in, and a separate 30-minute graduation call closes the program at the end of month 12. Daily group coaching, weekly Dr. Shojai sessions, and your proactive concierge continue for all twelve months.
4 · Supplements
In Their Right Place
Personalized supplement recommendations run through months 1–6 and are informed by your history and test results, with clinical review for safety. While you are actively enrolled in Restore, recommended supplements are passed through at our cost with no markup, and you buy only what is useful.
Physician-Ordered Testing
We Find What's Actually Driving It

We don't guess. Restore combines your health history, goals, day-to-day reality, and comprehensive physician-ordered test results—GI MAP, KBMO Fit 176, Orobiome, and Complete Gut Barrier Analysis—so your food, lifestyle, coaching, and supplement plan is personalized from the full picture, mouth to colon.

What's Inside — In the Right Order
Your Complete Restore Program
  • 🥗
    Food First — Licensed-Nutritionist Nutrition Plan + Reviews at 3 & 6 Months
    A personalized nutrition plan built by our licensed nutritionist from your health history and test results, reviewed at months three and six and adjusted as your experience develops.
  • 🧘
    Lifestyle & Nervous-System Protocol — Full 12 Months
    Stress, sleep, breath, and the Urban Monk daily practices, reinforced all year until they're permanent. Where the deep, lasting work lives.
  • 👨‍⚕️
    60-Minute Onboarding + 30-Minute Touch-Ins
    Your month-one private coaching visit is a full 60-minute onboarding deep dive. Months 2–6 each include a 30-minute one-on-one touch-in, and a separate 30-minute graduation call closes the program at the end of month 12. That is seven private coach calls in total. Daily group coaching, weekly Dr. Shojai sessions, and your proactive concierge continue for all twelve months.
  • 🧬
    Physician-Ordered Testing (4 Tests)
    GI MAP, KBMO Fit 176, Orobiome, and Complete Gut Barrier Analysis are combined with your health history, goals, and real-world constraints so your plan is personalized from the full picture—not a generic template.
  • 😁
    Oral-Health Consult & Follow-Up
    The mouth is upstream of the gut — a dedicated consult and follow-up to address the oral drivers of your gut disruption.
  • 💊
    6 Months of Personalized Supplement Recommendations
    During months 1–6, your recommendations are informed by your results and reviewed by a licensed registered nurse and the concierge medical team for safety considerations, potential interactions, and appropriate follow-up. While you are actively enrolled in Restore, recommended supplements are passed through at our cost with no markup; you buy only what is useful.
  • 🎁
    Bonuses
    2 Urban Monk retreat tickets, one full year of Urban Monk Academy and Upstream Navigator—our AI-guided learning and research system grounded in vetted studies and functional-medicine frameworks, including the complete Upstream Course, Research Pulse, study-vetting tools, notes, quizzes, progress tracking, and practical references—and a VIBE vagus-nerve device that is yours to keep.
The Deal
Restore — $9,850

A complete twelve-month program with physician-ordered testing included. Restore includes a 60-minute onboarding in month 1, 30-minute one-on-one touch-ins in months 2–6, and a separate 30-minute graduation call at the end of month 12—seven private coach calls in total. Personalized supplement recommendations run through month 6; daily group coaching, weekly Dr. Shojai sessions, and proactive concierge support continue through month 12. Explore graduates are eligible for the separate $1,000 program credit.

What Restore Members Say
"I stopped chasing the miracle supplement and finally fixed the real stuff — my food, my stress, my sleep. Having a team for a year, and a room I showed up to every week, is what actually got my life back."
James R.
Restore Member, Austin TX
"The weekly calls with Dr. Shojai and my coach knowing my case cold — that's the difference. This isn't a pill program. It's a whole new way of living, and it stuck."
Renée M.
Restore Member, Denver CO
Ready to Begin?
Rebuild Your Health — the Way It Actually Works
Click the Sign & Checkout button above to enroll. Your testing ships within 24 hours, and your first private coach visit is a full 60-minute onboarding deep dive. Months 2–6 include 30-minute touch-ins, followed by a separate 30-minute graduation call at the end of month 12.
↑ Use the Sign & Checkout button above to enroll
Common Questions
Why aren't supplements included in the price?
Personalized supplement recommendations are provided during months 1–6 and informed by your health history and test results. When supplements are useful, a licensed registered nurse and the concierge medical team review system-generated recommendations for safety considerations, potential interactions, and appropriate follow-up. While you are actively enrolled in Restore, supplements and physician-ordered labs are passed through at our cost with no markup. Standalone lab services outside an Urban Monk membership or program are separate and may include a modest service margin.
Is this medical care?
No — Restore is health coaching, nutrition, and education. Your testing is physician-ordered and our clinical team reviews for safety, but we don't diagnose, treat, or prescribe, and we don't replace your physician. Keep your own doctor — Restore supports your body's own capacity to heal through food, lifestyle, and coaching.
How is Restore different from Root?
Restore is twelve months total: a 60-minute onboarding in month 1, 30-minute touch-ins in months 2–6, and a separate 30-minute graduation call at the end of month 12. Root is six months total: a 60-minute onboarding in month 1, 30-minute touch-ins in months 2 and 3, and a separate 30-minute graduation call at the end of month 6. Restore includes supplement recommendations through month 6; Root includes them through month 3.
What happens after the program?
You graduate with your complete blueprint — and if you want to stay supported, our optional $199/month membership keeps you in Upstream Navigator and the group-coaching community for the long haul.

Business Ethics: your care team should sit on your side of the table. When the person recommending another test or bottle also profits from that purchase, the incentive can quietly favor more consumption. We remove that conflict for active members and clients enrolled in our programs: physician-ordered labs and any recommended supplements are passed through at our cost, so our financial interest stays aligned with yours. We are paid for the team, judgment, coaching, and follow-through—not for increasing what you spend. Standalone lab services outside an Urban Monk membership or program are separate and may include a modest service margin.

A wellness and functional-health program — education, nutrition, and coaching that support the body's own capacity. Physician-ordered testing is an input; you always keep your own physician. Individual results vary; not a promise to diagnose, treat, or cure any condition.